A short trip for your health with pilot trainer and professionalsports teacher Ralf Helm.
Health hikes
This preventive cardio training takes place as speedy hiking. Experience joy and exhilaration while getting fresh air in nature. When walking, we can unload all of our burdens. Speedy hiking activates our metabolism and stimulates our circulation.
Qigong
This form of exercise developed in ancient China aims to strengthen your vitality. Discover for yourself how practising the very beautiful Qigong shapes brings about a calmness that allows a feeling of serenity, cheerfulness, and inner peace to spread.
3-day course with sports therapist Ralf Helm
Day 1
arrival from 2:00 p.m.
6:00 p.m. the activities start with dinner together, followed by Qigong
Day 2
7:30 a.m. Greet the day with Qigong
9:30 a.m. to 4:00 p.m. Health hike & Qigong
Day 3
9:00 a.m. to 11:30 a.m. Health hike & Qigong
12:00 p.m. Departure or use of the extension charge
Also included for you
Dates
Friday to Sunday, 22–24 February 2019 (only a few spaces left)
Friday to Sunday, 22–24 November 2019 (already fully booked)
Additional date
Friday to Sunday, 5–7 July 2019
Prices
€199.00 per person/stay in a double room
€229.00 per person/stay in a single room
A subsidy for the activity of "Qigong" is available from your health insurance on request. Please indicate the course ID number when you contact your health insurance company: 20171107-964523 (certified by the "Zentrale Prüfstelle Prävention", the central evaluation body for preventative measures).
Masserberg Fasting is a combination of fasting and hiking, yoga, and relaxation. The goal is for our fasting guests to benefit from maximum relaxation during their precious days off.
Nicole Blechschmidt
Alternative practitioner, yoga teacher (BYD), relaxation course instructor
René Blechschmidt
Nutritionist and fasting consultant, meditation course instructor
We accompany our guests with the following included services during their fast
The following alternative practitioner services can be booked in addition and must be agreed separately
Individuality, well-being, relaxation, detoxification, and interesting everyday suggestions for life after fasting – these are the most important points that we convey during your fasting holiday and for you to take back home.
We look forward to welcoming you!
Nicole, René, and the Hotel Rennsteig team
Course structure
Morning
"Fasting breakfast" with a discussion round
Morning
in accordance with the fasting schedule, e.g. yoga and relaxation exercises, hikes
Noon
"Fasting meal", lying outdoors with a liver pack
Afternoon
free time
Evening
Fasting dinner with a discussion round
2019 prices
€790.00 per person/programme and accommodation in a double room
€890.00 per person/programme and accommodation in a single room
€600.00 per person/programme without accommodation
Preparation tips before fasting at Masserberg
Important: the fasting courses take place with a minimum of 5 participants (full-paying), the maximum number of participants is 15. If the fasting course does not take place due to a low number of participants, we will inform you of this at the latest 14 days before your arrival.
Payment: participants must transfer the full amount at the latest by the day of arrival. It is not possible to receive a discount if you cut your stay short.
Dates
11 – 22 October 2019
5 – 15 November 2019
16 – 26 January 2020
6 – 16 February 2020
27 – 8 March 2020
12 – 22 March 2020
26 – 5 April 2020
16 – 26 April 2020
3 – 13 May 2020 (Sun. to Wed.)
From 12:00 to 2:00 p.m.
21 April 2019 | Big Easter buffet | €24.90 |
5 May 2019 | May lunch "Steaks" | €24.90 |
2 June 2019 | Children's lunch | €21.90 |
7 July 2019 | Country-style lunch | €23.90 |
18 August 2019 | Sugar cone lunch | €23.90 |
1 September 2019 | Summer buffet | €21.90 |
20 October 2019 | Lunch feast | €23.90 |
10 November 2019 | Goose lunch | €24.90 |
1 December 2019 | Advent lunch | €24.90 |
25 December 2019 | Christmas lunch | €28.90 |
26 December 2019 | Christmas lunch | €28.90 |
Our offer for you
Spring special
Time period
bookable from 3 March to 30 May 2019
Arrival possible every day – except on Easter
Spring prices
€119.00 per person and offer in a double room
Extra night €55.00 per night in a double room with half board
€139.00 per person and offer in a single room
Extra night €65.00 per night in a single room with half board
All prices are exclusive of the standard culture tax for the Masserberg municipality.
Date
10 to 13 April 2020
Included:
– 3 nights in a comfort room
– comprehensive breakfast buffet ranging from forest blossom muesli to Prosecco
– culinary themed buffets every evening
– one "Easter shot" for every guest
– traditional Easter hike to the source of the Werra
– Easter party at the "Fliegerbar" on Saturday and Sunday from 9:00 p.m.
– Easter walk through Masserberg
– Rennsteig ticket valid for 22 regional bus routes
– Use of the sauna area with a Finnish sauna, bio sauna, graduating house, and rest area
– Use of the 120 m² gym
Price
€220.50 per person and package in a double room
Extra night €49.50 per person in a double room
€250.50 per person and package in a single room
Extra night €59.50 per person in a single room
Our offer for you
Summer special
Time period
bookable from 2 June to 1 September 2019
Arrival possible every day (except 7–10 June and 20–23 June 2019)
Summer prices
€109.00 per person and package in a double room
Extra night €49.50 per night in a double room with half board
€129.00 per person and package in a single room
Extra night €59.50 per night in a single room with half board
All prices are exclusive of the standard culture tax for the Masserberg municipality.
Our offer for you
Autumn special
Time period
bookable from 1 September to 24 November 2019
Arrival possible every day
Autumn prices
€119.00 per person and offer in a double room
Extra night €55.00 per night in a double room with half board
€139.00 per person and offer in a single room
Extra night €65.00 per night in a single room with half board
All prices are exclusive of the standard culture tax for the Masserberg municipality.
Our offer for you
Winter special
Time period season 1
25 November 2019 to 31 January 2020
23 February to 1 March 2020
(except 23 December 2019 to 1 January 2020 and 9 January to 12 January 2020)
Time period season 2
31 January to 23 February 2020
Winter price season 1
€140.00 per person and offer in a double room
€160.00 per person and offer in a single room
Winter price season 2
€160.00 per person and offer in a double room
€180.00 per person and offer in a single room
All prices are exclusive of the standard culture tax for the Masserberg municipality.
Our special offer for you
Prices
€ 350.50 per person per package in a double room
Extra night € 78.00 per person in a double room (27 & 28 December 2019)
€ 390.50 per person per package in a single room
Extra night € 88.00 per person in a single room (27 & 28 December 2019)
Our offer for you
Period of stay
29 December 2019 to 2 January 2020
Price
€520.00 per person and offer in a double room
€560.00 per person and offer in a single room
Our offer for you
Time period
April to October
on all holidays
Programme price
€231.00 per person in a double room
€261.00 per person in a single room
plus standard culture tax
Our offer for you
Time period
bookable from April to October
Arrival possible every day (except bank holiday weekends)
Programme price
€476.00 per person in a double room
€546.00 per person in a single room
plus standard culture tax
Our offer for you
Time period
bookable daily from April to October
Bank holiday weekends excluded
Programme price
€199.50 per person in a double room
€229.50 per person in a single room
plus standard culture tax
Our offer for you
Time period
bookable every weekend from April to October
bank holiday weekends excluded
Arrival on Friday, departure on Sunday
Programme price
€164.00 per person in a double room
€184.00 per person in a single room
plus standard culture tax
Experience an entertaining evening with an interactive theatre performance and an exquisite four-course menu. The perfect gift for any occasion.
Title
Poisonous Colleagues
Date
26 October 2019, 7 p.m.
Price
€69.00 per person
Preorder tickets at 0049 (0) 36870 800 or by sending an email to info@hotel-rennsteig.com.